Alpha GPC is a popular supplement among students, executives, start-ups and entrepreneurs thanks to its potential ‘nootropic’ benefits. That is to say, that it is thought to enhance brain power and potentially increase concentration, memory and mood.
But what is lesser known, is that Alpha GPC is also quickly becoming popular as a general health supplement. There are many reasons for this, which include…
The benefits of antioxidants are well-documented. These are substances that are able to counteract the negative effects of ‘free radicals’ and thereby prevent oxidative damage to cells that can lead to wrinkles, age spots and even cancer. Antioxidants may also support a healthy immune system.
A couple of studies have recently suggested that Alpha GPC may be able to increase levels of human growth hormone. This is a hormone that encourages the body to repair and heal bones and joints and that can also lead to enhanced lean muscle mass and fat loss! If these effects hold true in more studies, then you can expect to find more athletes adding Alpha GPC to their routine.
Cell Membrane Fluidity
Like omega 3 fatty acid, Alpha GPC might be able to increase cell-membrane fluidity. This makes cells more resilient by using more supple and fluid substances in the cell walls and also improves the ease with which nutrients and other substances can pass through the cells, speeding up the transmission of signals.
Research also shows that Alpha GPC can support good blood pressure. This makes it a useful supplement for those who suffer from hypertension and means it might be useful in preventing and combating heart disease.
There are many more benefits of Alpha GPC and yet more may be yet to be discovered, so consider adding it to your diet!
Where to Buy
So where can you buy Alpha GPC? The good news is that it’s available in many places, including online. See Alpha GPC Amazon here.